we may feel emotionally overwhelmed, exhausted, or simply unable to engage in the usual routines of social interaction. Grief can be incredibly draining, and it’s not unusual for us to retreat inward as we process our loss. The isolation of grief can come from a place of self-protection – when we are deep in our sorrow, we may feel vulnerable, fear being a burden, and struggle with the intensity of our emotions.

We read a lot about the many emotions that accompany grief, yet we don’t always talk much about anticipatory grief. Although anticipatory grief is the overwhelming feeling of sadness and loss before a loved one passes away, I have also found we can experience anticipatory grief after our loved one runs ahead to Heaven.

There is no grief like the grief of losing a child. It’s not a journey anyone prepares for, and there are no words that can ever make sense of the depth of your loss. But even in the darkest moments, finding hope during child loss can still find its way into your heart.

Some say that time heals all wounds, but I don’t believe it. What I do believe is when we walk in faith, God continually heals our broken heart. I believe a scar begins to develop over the open wound in our heart and as time goes by the pain may begin to ease.

For many, New Year’s Eve is a time of celebration, reflection, and looking forward to a fresh start. But for those who are grieving through New Year’s, it can be one of the hardest times of the year. The pressure to feel joyful, hopeful, and optimistic can be overwhelming when the weight of loss still hangs heavy. Grief has a way of making time feel distorted. The holidays, which are supposed to be filled with cheer, often serve as stark reminders of who is no longer there. O

You would think that despite the passage of time our emotions accompanying grief would dissipate. I will admit, the intensity of them does lessen. Yet, they are always there, simmering just underneath the surface like the hot, red lava that bubbles up after a volcanic explosion.

Finding solitude during the holiday season is a precious gift we can give ourselves. It allows us to recharge our spirits, gain clarity, and appreciate the beauty of simplicity during the holiday rush. So, as we navigate the joyful whirlwind of the season, let’s remember to embrace the gift of solitude and cherish the quiet moments that nourish our souls.