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The Exhaustion of Grief
Why You’re So Tired — And It’s Not Weakness If you are walking through grief and feel constantly tired, please hear this: you are not lazy, unmotivated, or lacking faith. You are carrying something heavy. Grief is not only emotional. It is physical. It is mental. It is spiritual. And it is exhausting. You may experience: Emotional fatigue. Feeling “on” for others drains you. Smiling when your heart aches takes energy. Brain fog. Forgetting appointments. Struggling t

Pat Elsberry
Mar 172 min read


When Christmas Feels Different
It’s hard to believe we’ve already turned the page to December. Thanksgiving has passed, and now Christmas is quickly approaching — another holiday at our heels, another one to get through. For many, this is a season filled with excitement and joy. But for those of us who have lost someone we love; it can also bring a deep ache that seems to grow louder with each twinkling light and familiar carol.

Pat Elsberry
Dec 2, 20252 min read
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