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The Multiplication and Division of Grief
We are at a point in our home where neither my husband nor I can help our son any longer in math. When he came home talking about quadratic equations, my eyes rolled into the back of my head. But even without being proficient in this level of math, there is some basic mathematics IContinue reading “The Multiplication and Division of Grief”

Pat Elsberry
Mar 27, 20232 min read


Grief and Gratitude
When putting these two words together – grief and gratitude – it seems like an oxymoron, doesn’t it? Yet, as I continue learning more about the grieving process, it’s a term I’ve often heard used. There is a season when grief and gratitude can begin to co-exist sometime down the road. Gratitude during grief meansContinue reading “Grief and Gratitude”

Pat Elsberry
Mar 20, 20233 min read


Practicing the 3 C’s of Grief: Choose, Connect, Communicate
The grief journey isn’t a sprint; it’s a marathon. Like sprint runners, we will not get through our grief in 1 minute 20 seconds. Several friends have run the Boston Marathon, which takes months of rigorous training and preparation. They need to practice running short intervals, then slowly, they begin increasing the time of theirContinue reading “Practicing the 3 C’s of Grief: Choose, Connect, Communicate”

Pat Elsberry
Mar 13, 20232 min read


Anxiety & Grief – The Companion No One Wants
There seems to be much talk about anxiety lately. Everywhere I turn, there’s another post, article, or reel popping up. My pastor, Louie Giglio, who suffered from anxiety and depression, has been leading a great discussion about it (https://youtu.be/u8cVVQjL7II). I couldn’t be happier that a topic that affects thousands is gaining so much attention. AnxietyContinue reading “Anxiety & Grief – The Companion No One Wants”

Pat Elsberry
Mar 6, 20232 min read
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