One of the hardest parts of grief is this: just when you think you're doing okay… a wave comes. A song. A scent. A memory. A date on the calendar. Suddenly the grief you thought had softened comes rushing back, and you find yourself wondering, Why does it still hurt this much? If this has happened to you, please know something important: this is not a setback. This is how grief works. It's part of the journey. One of the most confusing things about grief is that it rarely mov

Six years ago today, my world changed in ways I never could have imagined. It was the day my sweet Melanie ran ahead to Heaven. And even now, six years later, I miss her as much today as I did the first moment I realized she no longer breathed the air on this earth. Time has not softened that truth. Love does not diminish simply because days turn into years.   There are still moments when I long to hear her voice, to see her smile, to watch her move through the world in the w

As time moves forward it’s quite natural that others around us seem to forget that we are still missing a big piece of our hearts. I don’t blame them for forgetting. It’s not until a piece of our heart is no longer with us that it hits home.